Counselling & Psychotherapy Online
Christian Forssander - Practical therapy for your wellbeing
Restore balance and regain control of your wellbeing with Human Givens therapy
Life’s challenges can sometimes feel overwhelming, and being unable to find your way through a personal difficulty can leave you stuck with feelings of distress and loss of control.
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Human Givens therapy offers a compassionate, practical approach to help you restore that inner sense of control, whether you’re facing anxiety, depression, trauma, phobias, addiction, or other obstacles to your wellbeing. Working together from our first meeting to mobilise your inner strengths and resources, we will begin to dismantle those obstacles so that you can quickly start to notice meaningful change.
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Human Givens therapy is an evidence-based form of brief solution-focused therapy. We focus on finding solutions that work for you, drawing on a wide range of proven tools and modern scientific knowledge to bring about the positive steps forward you want in your life.
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About Me
Practising as a Human Givens therapist for over fifteen years, I am fully qualified and registered with the Human Givens Institute, whose register of therapists is accredited by the Professional Standards Authority for Health and Social Care.
Why do I choose to practise Human Givens therapy? Because it is a holistic approach to emotional and mental health based on science and best practice, proved to be capable of achieving swift and effective outcomes for clients.
I like to offer an initial free 20-minute consultation, usually by phone, so that we can come to an informed decision on starting work together.
Read more about my experience or get in touch.
Client overcoming intrusive thoughts
Client overcoming depression after loss of parent
Client overcoming trauma